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Traditional metrics like BMI and body weight don’t tell the full story for many. That’s where Medical Aesthetics InBody Body Composition Scan steps in.
Clients take a smarter, data-driven approach to their wellness plans at LIIV Medical Aesthetics in Portsmouth, NH. Rather than chasing a smaller number on the scale, they’re shifting their focus to what’s actually happening beneath the surface. Let’s break down the top 3 benefits of getting an InBody body composition analysis and why it might just be the game-changer you need to reach your goals.
What Is an InBody Body Composition Scan?
Before we jump into the Medical Aesthetics benefits, here’s what makes the InBody scan different. Traditional weight checks are like peeking through a keyhole—you see a number but don’t understand what it represents. That number could reflect fat, muscle, water, or all three.
In just 30 seconds, this non-invasive Medical Aesthetics analysis delivers a complete breakdown of your body’s makeup—lean muscle mass, fat mass, body water, and more. You’ll walk away with a detailed results sheet that’s easy to read and packed with useful insights.
Why Body Composition Matters
We tend to use terms like “healthy” and “fit” interchangeably with “thin” or “light,” but they’re not the same. A bathroom scale only tells you how heavy you are, not how healthy you are.
Body composition breaks your weight into core components: fat, protein, minerals, and water. It allows professionals to measure changes in fat mass, skeletal muscle mass, and fat percentage over time. With this Medical Aesthetics data, you’re better equipped to make smart decisions about your health and fitness strategy.
Benefit #1: It’s a Smarter Way to Track Progress
The first—and arguably most valuable—benefit of the InBody body composition scan is that it provides a more accurate measure of your progress than the scale ever could.
Going Beyond the Bathroom Scale
That number on the scale? It doesn’t account for muscle gain, water retention, or changes in fat distribution. This is why people often get discouraged when the scale doesn’t reflect their hard work, because it’s not showing the full picture.
With an InBody scan for fitness tracking, you’ll gain Medical Aesthetics insights into how much lean muscle you’re building, whether your fat mass is decreasing, and how your water balance and hydration levels are shifting.
Since the scan can be repeated every few weeks, you can track trends over time to see how your body responds to different workouts or nutrition plans.
Benefit #2: It Reveals Critical Health Insights
Fitness isn’t just about looking good—it’s about feeling good and functioning at your best. An InBody body fat analysis dives deep into your internal metrics, revealing information that might otherwise go unnoticed.
Early Detection of Imbalances and Risks
The scan evaluates each limb and trunk to determine where fat and muscle are distributed. It even assesses visceral fat—the fat stored around your organs, which has been linked to chronic conditions like heart disease and diabetes.
You’ll also receive detailed data on your segmental muscle and fat levels, the balance between intracellular and extracellular water, your basal metabolic rate, and key indicators of cellular health.
This isn’t just helpful for fitness fanatics—it’s valuable for anyone interested in preventing disease, improving energy levels, or monitoring long-term wellness.
Benefit #3: It Makes Your Plan More Effective
The benefits of InBody body composition analysis go beyond awareness. They translate directly into action.
Personalized Strategy for Real Results
The scan provides real-time feedback so you can fine-tune your approach. If you’re building muscle but not losing fat, maybe adjusting your cardio is time. If your hydration levels are low, it might be time to revisit your water intake or electrolyte balance.
At LIIV Medical Aesthetics in Portsmouth, NH, your results don’t just sit in a folder—they’re used to guide your next steps. Whether working toward weight loss, muscle gain, or simply maintaining a healthy baseline, your plan becomes tailored to your body’s needs.
With a better understanding of your body composition, it becomes easier to set realistic fitness goals, choose the right type of exercise, optimize your nutrition plan, and maintain motivation with visible, trackable results. The more you know, the better you can do.
Why Portsmouth, NH Residents Are Choosing LIIV
If you’re looking for a truly insightful InBody Body Composition Scan in Portsmouth, NH, LIIV professional Medical Aesthetics offers the technology and expert guidance to make your results meaningful.
Here’s what sets them apart:
- Fast, non-invasive scanning process
- Friendly professionals who explain your results
- Ongoing support with re-testing and goal tracking
- Clean, modern environment focused on your comfort
Portsmouth locals appreciate LIIV’s practical, no-nonsense approach to wellness. It’s not about quick fixes—it’s about sustainable, science-backed improvements.
What to Expect During Your InBody Test
The Medical Aesthetics process is quick and easy. You stand barefoot on the device and hold the hand electrodes. In about 30 seconds, the machine analyzes your body composition and prints out your personalized results sheet.
Before your scan:
- Avoid food and drink for 2–3 hours
- Don’t exercise immediately beforehand
- Remove any jewelry or metal items
After your scan, your provider will review your Medical Aesthetics results and discuss the next steps. Whether you’re training for a race or simply working on feeling better, your scan will give you the baseline to move forward.
FAQs About InBody Scans
How often should I get scanned?
Tracking progress without over-monitoring is ideal every 2 to 4 weeks. This allows enough time for meaningful changes in body composition.
Is the InBody Test safe?
Absolutely. It’s FDA-approved, non-invasive, and uses safe bioelectrical impedance analysis (BIA) technology.
Can I use this to monitor a medical condition?
Yes. It’s commonly used alongside wellness and medical Aesthetics plans to help manage chronic conditions, track inflammation and support recovery strategies.
Will this help with my fitness plateau?
Yes. If your weight hasn’t changed but you feel different, the scan can explain why—and help you find the best next step.
Get Real Answers About Your Health
Your health goals deserve more than a number on a scale. With an InBody body composition analysis, you’ll gain detailed insights, see measurable results, and finally understand what’s happening inside your body.
Ready to make every step count? Whether you’re just starting or fine-tuning an existing routine, LIIV Medical Aesthetics offers the tools and support to help you feel your best. Book now!
Get Your Body Analysis Now at LIIV Medical Aesthetics—your local resource for expert InBody Body Composition Scans in Portsmouth, NH. Your results might surprise you—and your future self will thank you.
